The second workshop on music and movement therapy for stress management and mental well-being, organized under the "From the Heart to Jaffna" program, was held at the Jaffna Security Forces Headquarters premises. Approximately 350 members of the Sri Lanka Army, Navy, Air Force, and other officials participated.

The workshop included conceptual development, fostering positive thinking, mental health maintenance strategies, mental discipline, and practical and theoretical activities related to stress management. The keynote lecture was delivered by Dr. Madhura Gunawardhana, a clinical psychologist and visiting lecturer at the University of Colombo. Practical activities were conducted by members of the Sith Nivana Group.

The support of the Northern Province Army Commander for this program is highly appreciated.